I'm Rachael, but unless we know each other in real life, I'd prefer if you called me Harmony. 20, female, asexual. I like Pokémon and weird humorous stuff. That's most of what you'll see me post here. Ayup.

The background used on the mobile version of this blog was made by YuniNaoki on dA.
 
 

tofugoddess:

little things that help ease symptoms of depression:

  • turn the lights on and open a window
  • eat something healthy and drink ice cold water
  • find a comforting album to listen to whenever things get bad
  • take a long, relaxing bath
  • do yourself up in full make up and hair
  • be around people, even if you don’t think it will help
  • watch something funny on netflix
  • wear your favorite/most comfortable outfit
  • immerse yourself in a hobby like drawing
  • lose yourself in a really good book or movie

I’ve tried five of these things and not a one has helped.


Posted 2 months ago with 209,394 notes
Via anxietycat || Source tofugoddess

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  16. punkgotfat reblogged this from tofugoddess and added:
    A must for me.
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  23. sarawrdraws reblogged this from cult-of-fuck-fuck and added:
    only like 3 of these help and it’s only for short bursts D: oh well I need to figure shit out here.
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